Today was the first weak-er in the gym day. I had to force myself to finish the workout and it was back which is usually my favorite. I will have to be more careful to plan smaller muscle groups on the second low carb day, and or cardio only. My first two llifts were good but I was tapped by the third. I decided a deload workout would be smarter anyways so I lowered the weights and upped the reps. I still got a great bicep pump in my last two curl exercises. All good.
Interesting. So far I haven't snapped at anyone, so that is good lol. I don't feel too bad either, just tired. But I am always tired mid afternoon so who knows what it is from.
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